Welcome to LeadHER Fitness

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Where health and wellness meet real life — and you never have to walk the journey alone.

LeadHER Fitness isn’t just a workout program- it’s a complete wellness experience. From strength training and nutrition to mindset and lifestyle support, this program is designed for the woman who always shows up for everyone else first — kids, spouse, family, career, the one holding it all together.

It’s for you.

I created LeadHER because I’ve been there — stretched thin, low on energy, and constantly wondering how to make time for me without sacrificing everything else. I know how fast motivation can fade when life gets overwhelming. I know how it feels when fitness becomes just another thing on a never-ending to-do list.

That’s why I created a different kind of program. One that puts the "personal" back into personal training. One that isn’t a few sessions long, one that is committed to your wellness journey.

At LeadHER Fitness, you’re never just a time slot. You’ll be seen, heard, and supported as a whole person—with real goals, real needs, and a real life. This program is flexible, realistic, and designed to adapt to your ever-changing schedule. Because even the strongest commitments need support.

You deserve someone who checks in, reminds you why you started, and celebrates each step — no matter how small. Maybe it’s a quick text to see how your workout went, a full-on celebration dance when you hit a milestone, or a heartfelt hug when progress feels slow or uncertain. Every part of your journey deserves to be seen, supported, and celebrated.

I see you — the woman who deserves to feel strong, empowered, and confident in her body and mind. Let’s build lasting habits, real confidence, and a life where you lead from strength — as the LeadHER you were born to be.

Audra Shelton

Certified NASM Personal Trainer | NASM Nutrition Coach

coach.leadHERfitness@outlook.com | (605) 376-4529