LeadHER Fitness knows that before you can run, sometimes you need to walk—and that starts with understanding what your body needs to lose weight, fuel properly, and feel strong. This program gives you the simple, personalized tools to stay motivated and see real results, step by step.
✔️ Identify your personal goals
✔️ Understand your unique body type
✔️ Get a custom macro breakdown of proteins, carbs, and fats
✔️ Receive personalized calorie and gram targets
✔️ Receive a basic macronutrient flyer with everyday food examples
✔️ Enjoy weekly 30-minute coaching sessions
✔️ Access a customized workout plan tailored to your goals
Click below to see everything you’ll gain on this powerful 30-day journey.
The LeadHER program is built to support your transformation inside and out, with expert training, real accountability, and compassionate guidance every step of the way.
✔️ 24 Personal Training Sessions
✔️ 3 Body Scans
✔️ 3 Gym Bestie Support Sessions
✔️ 3 Wellness Checks
✔️ Unlimited Nutrition Guidance
Real support. Real results. 90 days to a stronger you.
Click below to see everything you’ll gain on this powerful 90-day journey.
The LeadHER Power Pair-Up Program is designed to help you and your gym bestie grow stronger together — with expert training, shared accountability, and supportive guidance every step of the way.
✔️ 24 Personal Training Sessions (for two)
✔️ 3 Body Scans (each)
✔️ 3 Third Wheel Sessions
✔️ 3 Wellness Checks
✔️ Unlimited Nutrition Guidance (for two)
Real support. Real results. 90 days to a stronger pair.
Click below to see everything you’ll gain on this powerful 90-day journey.
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